Our WORKOUT for DAY 1 is actually a very important Fitness Test to help establish your beginnings and where you are starting from. The worko…







TOP 5 Reasons More Women Are Using Green Smoothies To Lose Weight, Boost Energy, And Look Years Younger


Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer! www.spotebi.com/…