So true!!! | Come get your fitness on at Fitness Together in Novi, MI! Get personal one-on-one-training, a nutrition guideline, and other services that will change your life for the better! Call (248) 348-9230 or visit our website www.fitnesstogether.com/novi for more information!
This Bikini Body Routine is an incredible head-to-toe workout thats designed to completely reshape your entire body!!!
Motivation quote about discipline – many thanks to Jenny Lucas for the quote.
First Bikini Competition
Karina and Katrina of Tone It Up! share 10 workout and diet secrets to getting your bikini body in shape:
Lose your pooch with the 5 best exercises for your lower abs
28 DAY BODY TRANSFORMATION DETOX TEA PROGRAM ( 2 PACKS ) a FREE SILICONE LEMON SHAPE TEA STRAINER VALUED AT US$5 Body Transformation Pack This contains – The 28 Day Cleanser Pack – The 28 Day Deto
TOP 5 FAVORITE AB MOVES NUTRITION TIPS FOR A FLAT TUMMY! | BIKINI BODY MOMMY BIKINI BODY MOMMY
Add some weights to workout: all these moves are workout multiple body parts so it is super efficient and will tone you all over.
So true! It’s amazing how powerful the mind can be! I’m looking for 3 people who are ready to challenge their minds and in turn their bodies. Whatever your health goal may be – weight-loss, energy, strength, bikini-ready. Join me in my accountable online challenge group and we will accomplish our goals together! Send me a private message if interested or an email at teresaz.avon@hotm… #weightloss #gethealthy #fitness